Sounding Off Together

Sounding off together – whether it be singing together or just making sounds – is an amazing way to create harmony in the moment.

Two elephant seals talking to each other
Two elephant seals sound off together on a beach in Big Sur, California

I challenge you to find someone to sound off with in the next 24 hours.

Get together and hear each other’s voices! Make noise! You may be surprised how much more connected you feel afterwards.


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